Insulin Resistance and Weight Loss

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Some people simply fail to lose even an ounce, no matter how rigorously they work out or how little they eat. These people often have to cope with obesity and related problems. Although, there are a myriad other factors which prevent you from losing weight, insulin resistance is considered as one of the most common cause. Insulin resistance and weight loss are very closely associated. However, some people have many misconceptions regarding this fact. While most people think that insulin resistance is observed only in people who are overweight or those who eat plenty of sweets, others might also believe that insulin resistance invariably leads to diabetes and there is nothing you can do about it. To understand how insulin resistance affects weight loss, we need a thorough understanding of the function of insulin.